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“I’ve never considered myself an athlete, but the stronger I get, the more excited I get about the possibilities." - Velvet

"Inspiring and professional. I've seen changes in a short period and I am looking forward to where they will take me!"

- Matt D.

"Highly recommended for all. No fads, just evidence-based training programmed to your specific wants and needs, NOT your/their EGOS." - Dan C.

“Growing up, I was not an athlete, but in 2017 I competed in my first powerlifting competition; now, I am preparing to do my 5th"

- Kelsey B.

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